Title Boxing Cross Training because Boxing 2
English | Avi | Divx | 704x480 | 29.97fps | Mp3 320kbps 48000hz | 1.49Gb
Genre: Video breeding
The secret of most elite professional fighters and athletes is each intense and regimented cross-training program focused forward strength, power and speed.The saying that contests are won outside the circle is increasingly proven to be good.In Part II of this succession, noted former professional heavyweight boxer and earth champion trainer Justin Fortune of Wild Card Boxing Gym in Hollywood, California demonstrates his proven appear stormy body and trunk plyometrics essentials designed to model title-fight endurance, athletic strength, explosive capacity and amazing speed. Learn the rigid day-to-day workouts and nurture secrets of 17 current and antecedent world champions under his tutelage.